Mobility & Mindfulness
Wed 29th June
6 - 8 pm
Welcome to The Yoga Rooms, Carlisle. The Yoga Rooms is a collective of self-employed alternative health care practitioners offering their professional services from the heart of Carlisle city. Our services range from holistic therapies such as acupuncture to our busy yoga and tai chi timetable. We also offer room hire to non-health practitioners.
Our studio is a popular venue for a range of courses, workshops and trainings. These are updated frequently and may be viewed on our facebook page here.
SATURDAY 28th MAY 10 - 6 pm Tarot Card taster sessions at Carlisle Therapies, 34 Lowther St (Christine) £15 per reading
WEDNESDAY 29th JUNE 6 - 8 pm MOBILITY & MINDFULNESS Introduction to Yin Yoga & Mindfulness Workshop (Ruth) £30, £25 if you attend Ruth's yoga classes
WEDNESDAY 6th July 6 - 7 pm Charity Sound Healing Gong Bath - all proceeds to Eden Valley Hospice Jigsaw (Jonathan)
SATURDAY & SUNDAY 2nd & 3rd July Hynobirthing (Alison)
We know how hard it can be choosing a yoga class that suits you. So we have a yoga menu. New to yoga: Absolute Beginner Course Can't get down to a mat: Chair Yoga Weekly class: Mindful Yoga Deep relaxation: Yin Yoga Enjoy fresh air: Outdoor Yoga