At The Yoga Rooms we offer a busy timetable of yoga classes.  Most are suitable for Beginners including our Pregnancy Yoga (suitable from 14 weeks).  If you are completely new to yoga then we recommend joining our 5 week Absolute Beginners Yoga Course.  Contact us for our next start dates in Carlisle and Keswick. Classes are pre-booking only.

If you are an instructor looking for a city centre based room for your classes or workshops , then please contact us.

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