At The Yoga Rooms we offer a busy timetable of yoga classes. Most are suitable for Beginners including our Pregnancy Yoga (suitable from 14 weeks). If you are completely new to yoga then we recommend joining our 5 week Absolute Beginners Yoga Course. Contact us for our next start dates in Carlisle and Keswick. Classes are pre-booking only.
If you are an instructor looking for a city centre based room for your classes or workshops , then please contact us.