Stretching on Yoga Mat

Private Yoga Tuition

 

An individual lesson with one of our experienced yoga instructors is suitable for both absolute beginners and those wishing to deepen their yoga practice.  

Increasingly, people are choosing to have a course of 1-2-1 private yoga lessons prior to joining one of our weekly classes.  If you are aware of any injuries or restrictions or simply lack confidence joining a class then we recommend a private lesson.  During your lesson you will work with your instructor to build your confidence on your mat.  If you are experienced then this a perfect opportunity for a more tailored yoga experience, facilitating you in deepening your practice. 

 

Guided body-scan meditations, mindfulness and yoga flows also available.

Small group tuition can also be arranged.  Please Contact Us to discuss your requirements.

A private yoga lesson makes a perfect gift.  Gift vouchers may be purchased from Carlisle Therapies, 34 Lowther Street or on their website at www.carlisletherapies.co.uk.