Workshops & Events

Our bespoke studio is a popular venue for hosting group classes, workshops and courses.  A studio booking includes access to the kitchen so that you may offer refreshments.  The studio may be booked for a minimum of 2 hours to full weekend.  Read more about studio hire here.

Date: Wednesday 29th June

Time: 6 - 8 PM

Cost: £30/£25 (if a regular at Ruth's yoga classes)

Host: Ruth Irving

MOBILITY & MINDFULNESS

This workshop is an introduction to Yin Yoga and Mindfulness.

Yoga with Props
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Date: Wednesday 6th July

Time: 6 - 7 pm

Cost: donation /£10 min

Host: Jonathan Farnworth

CHARITY GONG BATH

Experience the healing sounds of the gongs.  Deeply relaxing and immersive.

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Date: tbc

Time: tbc

Cost: tbc

Host: Ruth Irving

FACIAL GUA SHA & SKIN CARE WORKSHOP

Holistic beauty workshop.  Instruction in Chinese medicine facial reading and facial gua sha with experienced acupuncturist.

Gua Sha Massage
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Date: Saturday 28th May

Time: 10 am - 6 pm

Cost: £15 per reading

Host: Christine 'Light in the Dark'

TAROT CARD READINGS

Readings take place at Carlisle Therapies, 34 Lowther Street.

Tarot Cards
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Date: 2nd & 3rd July

Time: weekend course

Cost: contact host

Host: Alison Lindsay

HYPNOBIRTHING

A safe, natural birthing weekend course under the instruction of an experienced midwife.

Expecting
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Date: tbc

Time: 10 am - 3 pm

Cost: £60

Host: Ruth Irving

ABSOLUTE BEGINNERS YOGA COURSE DAY INTENSIVE

Gain confidence on your yoga mat before joining a regular class.  Explore both yang and yin styles of yoga, mindfulness and breathing techniques.

Senior Yoga Class
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